mastodontech.de ist einer von vielen unabhängigen Mastodon-Servern, mit dem du dich im Fediverse beteiligen kannst.
Offen für alle (über 16) und bereitgestellt von Markus'Blog

Serverstatistik:

1,4 Tsd.
aktive Profile

#rsd

1 Beitrag1 Beteiligte*r0 Beiträge heute

Gerade zum ersten Mal die Begriffe "Recognition Sensitive Euphoria"/"Recognition Responsive Euphoria" gehört, als Gegenstück zu RSD.

Leider kann man bei den meisten Lehrkräften davon ausgehen, dass sie nicht dazu bereit sind, ihren Unterricht an die Bedürfnisse der Beschulten, statt an konservativ-ideologische Vorstellungen von Fleiß und Autoritätsbeugsamkeit anzupassen.

podcasts.apple.com/us/podcast/

Hier ein Foto von mir damals in der musikalischen Früherziehung:

#ADHS#Schule#RSD
Antwortete im Thread

@Soblow That's a pretty-decent high-level overview of RSD :ADHD_Butterfly: Thank you for sharing :HeartHands:

Other semi-decent references we found a while back include:

For us specifically though, as a being with AuDHD (ASD and ADHD), we've typically found videos on AuDHD and RSD more helpful.

Reddit has a couple of subs with small communities too (r/AutisticWithADHD,
r/AuDHDWomen, and r/AuDHD), but we haven't ever spent any time there.

www.additudemag.comRSD: Meaning of Rejection Sensitive Dysphoria, ADHD LinkRSD, meaning rejection sensitive dysphoria, is extreme emotional sensitivity and pain as a result of real or perceived rejection. Learn about rejection sensitive dysphoria, ADHD, and ways to manage and treat both.

When you’re expecting a telephone appointment call (drs/vet etc) and you answer the call, they say ‘this is whoever, from wherever.’ What do you say?

I usually just say something along the lines of, oh yes, hello (ask how they are if they asked me.) But there tone always feels like I’ve done something wrong. or unexpected.

#AuDHD#Autistic#ADHD
Antwortete im Thread

@adhdtips

Really enjoying the podcast!

A couple of topics I'd love to hear covered:

* Creating a consistent sleep routine - all podcasts seem to focus just on "how to get your brain to stop keeping you awake as you lie in bed". I've literally paid thousands of dollars to coaches, hypnotists etc to help me just to get INTO bed at a consistentish time that gets me 8 hours of sleep. So far to almost no effect. I really don't understand how my diet can be so good, and my sleep times so bad!

* ADHD dating - Does it work better with an ADHD or non ADHD partner?

* ADHD and sex - Is monogamy incompatible with ADHD? Is polyamory, or swinging more compatible, given novelty etc. Or worse, given RSD?

* Building a network of friends with adult ADHD.

#ADHD#Dating#Polyamory
Fortgeführter Thread

Knowing how bad #RSD is is why I keep a policy with my friends that even if I said I needed a break to recover or calm down and need them to not talk to me for a bit, they're still allowed to message me to ask if we're still friends.
If it's a friend I'm keeping, I consider that simply accomodating a disability cause my god RSD can be brutal.

#RSD is a NASTY little shit, that's for sure.
Not even consistant. Most the time, brain matches person's behavior pattern to compare, and that pattern can staive off RSD. "Oh! It's [friend's trait]. No worry".
Other times, an unexpected freight train of RSD complete with brain insisting I'm shit and don't even deserve to have friends - that they're around out of pitty or a misplaced sense of obligation.
It's BRUTAL at times!

Message de service : si vous aviez l’habitude de me parler sur Discord, je n’y suis plus. Je n’ai pas encore supprimé mon compte mais j’envisage de le faire.

Ça n’est pas une histoire de pubs ou logiciel propriétaire. C’est juste que l’absence d’une vraie fonction de masquage/blocage me rend l’expérience difficile, voire insupportable par moments. Je ne m’en sers que très rarement mais ça m’est indispensable (#RSD, anyone ?).

Que le Grand Palmipède parsème votre chemin de pétales de rose. 🦆

Something not discussed or even understood well by providers or patients: Rejection sensitive dysphoria, the most debilitating aspect of my ADHD.

Emotional dysregulation (compared to the norm) is a part of having an ADHD mind, but the DSM V doesn't even _mention_ it.

"The sudden change from feeling perfectly fine to feeling intensely sad that results from RSD is often misdiagnosed as rapid cycling mood disorder."

additudemag.com/rejection-sens

www.additudemag.comRSD: Meaning of Rejection Sensitive Dysphoria, ADHD LinkRSD, meaning rejection sensitive dysphoria, is extreme emotional sensitivity and pain as a result of real or perceived rejection. Learn about rejection sensitive dysphoria, ADHD, and ways to manage and treat both.
Fortgeführter Thread

Oh, by the way, I talked again to my neighbor, and I made a joke and he repeated his joke, but it didn’t bother me, because I knew his intent, + I mouth off judgy shit too much myself (but man don’t go telling them about it!). I was able to emotionally regulate++! Then the dog was a dick and wouldn’t come in so I got mom involved. #adhd #rsd

Today I am dong my best.

So are you.

So my neighbor stopped by to ask me about some tree trimming we need to do. We walked across my lawn, and the plants are 4-5” tall. I apologized to him for how bad it looked. He told me that people are ask him if the home was abandoned.

“When are you going to take care of that?” I mumbled something about the hospital et al.

My deepest shame, on display for everyone to judge.

I am crushed. I hate this world.

If you need help, let me know.