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We all need to vent after a bad day, right? It’s the equivalent of releasing steam from a pressure cooker, it’s long been believed. Researchers at Ohio State University, however, found “not a shred of scientific evidence” to support catharsis theory, as it’s called. In fact, venting might increase anger. Science Alert has more, including effective methods of managing your rage.
flip.it/2GK2Gq
#Science #Health #Anger #AngerManagement #Behavior #Humans

ScienceAlert · Venting Doesn't Reduce Anger, But Something Else Does, Study FindsVenting when angry seems sensible.