Chronic symptoms are messengers, not the enemy. To truly heal, we must look beyond the surface and identify the root cause. Inflammation? Trauma? Toxins? Don’t just mask it—address it. Your body is wise. Start listening.
https://de320.isrefer.com/go/root396gift/Stuartn/
#ChronicIllness #RootCauseHealing #HolisticHealth #ThinkandGrowEducation #RayBehan #Meditation

**Thunder Honey Snow Studio** @ThunderHoneySnowStudio@mas.to · 12 Std.

12 Std.

Thunder Honey Snow Studio @ThunderHoneySnowStudio@mas.to

Running Meditation

Running is a beautiful moving meditation that has helped me tend to my inner dialog and cultivate a regular mindfulness practice.

Enjoy the third edition of The Embodied Garden and a FREE meditation practice!

#Yoga #Newsletter #FreeYoga #TheEmbodiedGarden #Meditation #Run #Running

https://thunderhoneysnowstudio.ca/2025/05/15/running-meditation/

Thunder Honey Snow Studio · 15. MaiRunning MeditationRunning is a beautiful moving meditation that has helped me tend to my inner dialog and cultivate a regular mindfulness practice.

**channel management** @channelmanagement@mastodon.social · 13 Std.

13 Std.

channel management @channelmanagement@mastodon.social

Vipassana-inspired silent meditation #challenge streaming #daily at youtube.com/@myminimalistchannel and kick.com/ChannelManagerStaff.
Silent #meditation might be the toughest thing you ever try.
You don't need a ten-day retreat to experience the benefits, although they are awesome from what I have heard.
I like finding a few minutes throughout the day to practice, and you might like it too. (Posted by Channel Manager Staff)

**Rusty Ring** @rusty-ring.bsky.social@bsky.brid.gy · 15 Std.

15 Std.

Rusty Ring @rusty-ring.bsky.social@bsky.brid.gy

Keeping Up More relevant this week than it was when I wrote it five years ago, almost to the day. rustyring.blogspot.com/2020/06/keep... #hermitpractice, #karma, #LilyTomlin, #meditation, #mindfulness, #nonhypocrisy, #XuQinxian, #Zen

Keeping Up

rustyring.blogspot.comKeeping UpBoots on the ground.

**RustyRing** @RustyRing@mastodon.scot · 15 Std.

15 Std.

RustyRing @RustyRing@mastodon.scot

Keeping Up

More relevant this week than it was when I wrote it five years ago, almost to the day.

https://rustyring.blogspot.com/2020/06/keeping-up.html

#hermitpractice, #karma, #LilyTomlin, #meditation, #mindfulness, #nonhypocrisy, #XuQinxian, #Zen

rustyring.blogspot.comKeeping UpBoots on the ground.

**France | République française** @fr@pubeurope.com · 17 Std.

**The Open Buddhist University** @obu@digipres.club · 18 Std.

18 Std.

The Open Buddhist University @obu@digipres.club

The Teachings of Gudo Nishijima Roshi (A free, 10-page book from 2000)

Tags: #JapaneseBuddhism #Meditation
https://buddhistuniversity.net/content/monographs/buddhism-and-the-practice-of-zazen_luetchford-eido-michael

The Open Buddhist UniversityIntroduction to Buddhism and the Practice of Zazen: The Teachings of Gudo Nishijima RoshiWe cannot describe it completely. We call the state “ineffable,” or “dharma,” or “truth,” or “reality.” But even these words are inadequate to describe the simple and original state that we return to in Zazen.

Antwortete im Thread

**SydneyJim** @SydneyJim@mastodon.social · 19 Std.

19 Std.

SydneyJim @SydneyJim@mastodon.social

Beyond their utilitarian role (securing a pouch on a kimono sash), netsuke were also everyday objects of personal #meditation or devotion. Netsuke like this were used by practitioners in private contemplation of the skilful means of sensuality, #compassion, & #enlightenment. It literalises the phrase: “entering through desire”, a #Mahāyāna #Buddhist tactic to harness attachment itself as a path to #liberation. (4/5)

**Seb** @seb_tmg@mastodon.cosmicnation.co · 19 Std.

19 Std.

Seb @seb_tmg@mastodon.cosmicnation.co

In this episode of Love Your Love Muscle, explore the vagus nerve, crucial for heart rate and emotional well-being. Learn a technique to stimulate it, enhance relaxation, improve mental clarity, and deepen your mind-body connection. Discover how nurturing this vital nerve can transform your health and happiness.

#VagusNerve #NervousSystem #Relaxation #MentalClarity #MindBodyConnection #HealthAndHappiness #VeroWellness #TMGcommunity #Podcast #Meditation #SelfRegulation

https://www.icloud.com/invites/017bjSWxAml4xzK-DcXeV36dg

EinladungenDu wurdest eingeladen zu: „Live Podcast: How To Stimulate Your Vagus Nerve“Öffne die Einladung, um mehr über das Event zu erfahren und darauf zu antworten.

**Subir Pal vedic astrologer** @subirpal@mastodon.social · 21 Std.

21 Std.

Subir Pal vedic astrologer @subirpal@mastodon.social

KEY TO ENLIGHTENMENT IS TO BECOME DESIRELESS

#buddha #enlightenment #spirituality #spiritualknowledge #meditation #desireless #buddhaknowledge

CLICK TO READ . . . .
https://qr.ae/pAVC4b

QuoraKEY TO ENLIGHTENMENT IS TO BECOME DESIRELESSQUESTION ASKED : If the key to enlightenment is to become desireless as advocated by Buddha, should we then consider the thirst to experience the ultimate joy as an obstacle that will inevitably prevent us to reach it unless/until that last desire is finally dropped ? MY VIEW : This is indeed a ...

**LindaCu** @lindacurtis@mastodon.social · 21 Std.

21 Std.

LindaCu @lindacurtis@mastodon.social

Cafh: Meditation exercises open the way for contemplation, a state of consciousness that brings us closer to the Union that we so yearn for.
Los ejercicios de meditación nos abren camino hacia la contemplación, un estado de conciencia que nos acerca a la Unión que tanto anhelamos.

#cafhglobal.com #cafh.org #meditation #contemplation

Image by Enrique Meseguer from Pixabay

**José - Luis Gutiérrez Villanue** @joseluis_gutivilla@mastodon.social · 21 Std.

21 Std.

José - Luis Gutiérrez Villanue @joseluis_gutivilla@mastodon.social

#Forgiveness brings peace. #meditation #mindfulness #dailycalm

**nemo™** @nemo@mas.to · 22 Std. *

22 Std. *

nemo™ @nemo@mas.to

In „Vom Berg herunterkommen“ taucht SRF in die Welt von Wissenschaft, Meditation & Psilocybin ein . Wie beeinflussen psychedelische Erfahrungen unser Bewusstsein? Jetzt entdecken! https://www.srf.ch/play/tv/sternstunde-religion/video/vom-berg-herunterkommen---wissenschaft-meditation-und-psilocybin?urn=urn%3Asrf%3Avideo%3A665e7a54-8605-4e5e-a61b-23c65bca2319 #Meditation #Psilocybin #Wissenschaft #SRF

Play SRFVom Berg herunterkommen – Wissenschaft, Meditation und Psilocybin - Sternstunde Religion - Play SRFEine Gruppe erfahrener Zen-Meditierender setzt sich auf der Rigi der Wirkung halluzinogener Pilze aus. Wissenschaftler Franz Vollenweider und Zen-Meister Vanja Palmers möchten mit einem ungewöhnlichen Experiment den Geist öffnen und das Verhältnis zur Natur verändern. Zeit seines Lebens setzte sich der Chemiker Albert Hofmann dafür ein, dass das von ihm entdeckte LSD zu Forschungszwecken eingesetzt werden darf. In einigen Ländern ist dies inzwischen möglich, die unbeaufsichtigte Einnahme der halluzinogenen Droge bleibt jedoch verboten. Der Zürcher Psychiater und Neurowissenschaftler Franz Vollenweider arbeitet beispielsweise mit Psilocybin, dem natürlichen Wirkstoff, der in LSD enthalten ist. Wem die entsprechende Dosis verabreicht werde, erlebe keinen Horrortrip, sondern eine «positiv erlebte ozeanische Ich-Entgrenzung». Zusammen mit dem Zen-Meister Vanja Palmers hat Vollenweider ein Doppelblind-Experiment entwickelt und an erfahrenen Meditierenden ausprobiert. Die niederländische Filmemacherin Maartje Nevejan hat die Gruppe im Felsentor auf der Rigi begleitet und die beiden ungleichen Initianten des Pilztrips porträtiert. Ein hypnotisierendes filmisches Zeugnis einer inneren Reise, die zeigt, dass magische Pilze unsere geistige und spirituelle Gesundheit sowie den Umgang mit unserer Umwelt stärken können. Ein Film von Maartje Nevejan Wiederholung vom 19.02.2023

**hervé** @nexTTime@mastodon.world · 23 Std.

23 Std.

hervé @nexTTime@mastodon.world

nada connects us with the vibrational structures of the elements at the most subtle level
we observe body and sensations internally and externally
all phenomena become part of the universal symphony

join the wave
https://nexttime.bandcamp.com/merch/nada-30

nexTTimenada #30 from nexTTimeLive Stream from nexTTime.

#meditation #deeplistening #electroacoustic