Email2Toot Psychology Bot<p>Email2Toot Robot. Please see entry below for author.<br> <br>Welcome to Post Trump-matic Stress Recovery<br> <br><a href="https://www.youtube.com/@PTSRchannel" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">youtube.com/@PTSRchannel</span><span class="invisible"></span></a></p><p>Welcome to Post Trump-matic <a href="https://mastodon.clinicians-exchange.org/tags/Stress" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Stress</span></a> <a href="https://mastodon.clinicians-exchange.org/tags/Recovery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Recovery</span></a>— a thoughtful, <a href="https://mastodon.clinicians-exchange.org/tags/healing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healing</span></a> series hosted by licensed <a href="https://mastodon.clinicians-exchange.org/tags/therapist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>therapist</span></a> John Foster Elliott, who brings over 44 years of <a href="https://mastodon.clinicians-exchange.org/tags/clinical" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>clinical</span></a> experience to help viewers navigate the emotional aftermath of one of the most polarizing <a href="https://mastodon.clinicians-exchange.org/tags/political" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>political</span></a> eras in American history. This channel is a space for those feeling <a href="https://mastodon.clinicians-exchange.org/tags/overwhelmed" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>overwhelmed</span></a>, <a href="https://mastodon.clinicians-exchange.org/tags/disillusioned" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>disillusioned</span></a>, or emotionally drained in the wake of the <a href="https://mastodon.clinicians-exchange.org/tags/Trump" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Trump</span></a> era. With a grounded, therapeutic approach, John provides insights, <a href="https://mastodon.clinicians-exchange.org/tags/coping" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>coping</span></a> strategies, and <a href="https://mastodon.clinicians-exchange.org/tags/compassionate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>compassionate</span></a> conversations that foster <a href="https://mastodon.clinicians-exchange.org/tags/resilience" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>resilience</span></a>, <a href="https://mastodon.clinicians-exchange.org/tags/self" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>self</span></a>-awareness, and emotional recovery — regardless of where you fall on the political spectrum.</p><p><a href="https://www.youtube.com/@PTSRchannel" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">youtube.com/@PTSRchannel</span><span class="invisible"></span></a><br> <br>~~~~~~~~~~~~~~~</p><p><a href="https://mastodon.clinicians-exchange.org/tags/psychology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>psychology</span></a> <a href="https://mastodon.clinicians-exchange.org/tags/counseling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>counseling</span></a> <a href="https://mastodon.clinicians-exchange.org/tags/socialwork" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>socialwork</span></a> <a href="https://mastodon.clinicians-exchange.org/tags/psychotherapy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>psychotherapy</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/psychotherapist" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>psychotherapist</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/psychotherapists" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>psychotherapists</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/psychology" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>psychology</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/socialwork" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>socialwork</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/psychiatry" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>psychiatry</span></a></span> <a href="https://mastodon.clinicians-exchange.org/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.clinicians-exchange.org/tags/psychiatry" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>psychiatry</span></a> <a href="https://mastodon.clinicians-exchange.org/tags/healthcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthcare</span></a> <a href="https://mastodon.clinicians-exchange.org/tags/depression" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>depression</span></a> <a href="https://mastodon.clinicians-exchange.org/tags/psychotherapist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>psychotherapist</span></a></p>
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Rock bestellt, irgendwie muss eins ja den Bürofrust kontern.
Amsterdam? More like AmsterDAAAAAMN, amiright? 
How to protect your mental health as a trans person in the wake of the UK Supreme Court’s ruling
https://www.thepinknews.com/2025/04/16/trans-mental-health-supreme-court-ruling/ #Trans #Transgender #LGBTQ #MentalHealth #Wellbeing #Coping
PinkNews | Latest lesbian, gay, bi and trans news | LGBTQ+ news · How to protect your mental health as a trans person in the wake of the UK Supreme Court’s ruling
Aus Gründen. Hört auf die Psychohygiäne!
„Es sind nicht alle so.
Wahrscheinlich nicht mal die Mehrheit.“
#Psychohygiäne #Psychohyäne #Psychohygiene #coaching #lifehack #coping
Follow me for more #lifehacks @valabg
A Sense of Doubt blog post #3692 - SEVEN Months and The Orphaned Adult By Alexander Levy. https://sensedoubt.blogspot.com/2025/03/a-sense-of-doubt-blog-post-3692-seven.html #Grief #Milestones #GetOverIt #MoveOn #NotFiveStages #Coping #SelfCare #Living #BooksOnGrief #Orphan
I have this emotional support pendant, made of a small piece of meteorite.
I sometimes hold it in my hand and say to it: “You travelled vast distances through space. You know our silly little planet and our troubles here don't matter in the grand scheme of things.” And I feel a bit better.
Weird? Probably. Pathetic? Most likely. But it works and I'll take whatever does these days.
Nemahsis - I Borrow Happiness From Tomorrow
https://www.youtube.com/watch?v=5YQKleGXUZI
"I don't, don't, don't need a lot"
What I say before I get carried away
Write a list I can't afford
To cope, I borrow happiness from tomorrow
Don't need a lot
#Tech #professionals on how they’re #coping with #Trump’s rapidly shifting #immigration changes
https://restofworld.org/2025/trump-immigration-policy-us-tech-talent-workforce/
Rest of World · “I need to rethink my future”: Tech professionals on how they’re coping with Trump’s rapidly shifting immigration changesMany immigrants are concerned about the impacts of changing policies and anti-immigration rhetoric.
Some days the best you can do is simply rest. The biggest accomplishment of my day was sleeping for more than 10 hours.
A Sense of Doubt blog post #3681 - Brush the Cobwebs of the Sky - Music Monday Mix for 2503.17. https://sensedoubt.blogspot.com/2025/03/a-sense-of-doubt-blog-post-3681-brush.html #MondayVibes #MondayMotivation #MusicMonday #MusicMix #Radiohead #MondayBlogs #Coping
Been following Robert Reich for positivity and he recently listed his coping mechanisms on his substack: https://open.substack.com/pub/robertreich/p/taking-heart
Here are my coping mechanisms! What about you?
#coping #positivity #youcandothis
Gus Posey Instead of watching an evil gangster rapist make a room full of people uncomfortable while nothing of significance happens to make him stop talking, I'm going to start reading Scott O'Dell's classic tale 'The Island of The Blue Dolphins.'
If you're jealous it's completely understandable.