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INBELLAPilates for Celebrities: Discover the Fitness Secrets of Angad, Maniesh, Barkha, and Divyanka | <a href="https://www.inbella.com/1209998/pilates-for-celebrities-discover-the-fitness-secrets-of-angad-maniesh-barkha-and-divyanka/" rel="nofollow noopener" translate="no" target="_blank">https://www.inbella.com/1209998/pilates-for-celebrities-discover-the-fitness-secrets-of-angad-maniesh-barkha-and-divyanka/</a> <a href="https://channels.im/tags/CelebritiesNews" class="mention hashtag" rel="nofollow noopener" target="_blank">#CelebritiesNews</a> <a href="https://channels.im/tags/CelebrityFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#CelebrityFitness</a> <a href="https://channels.im/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#CoreStrength</a> <a href="https://channels.im/tags/HealthyLifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#HealthyLifestyle</a> <a href="https://channels.im/tags/pilates" class="mention hashtag" rel="nofollow noopener" target="_blank">#pilates</a> <a href="https://channels.im/tags/ReformerExercises" class="mention hashtag" rel="nofollow noopener" target="_blank">#ReformerExercises</a>

Thunder Honey Snow StudioHeart Chakra With Meditation Want to build strength and heat? Looking for balance and calm through breath practice and meditation? This 29-minute practice is for you. This hatha practice with a vinyasa flow in the middle for a treat will get your heart rate up and strengthen your core. Heart opening postures and satisfying stretches balance the heat.<a href="https://mas.to/tags/HeartChakra" class="mention hashtag" rel="nofollow noopener" target="_blank">#HeartChakra</a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#Yoga</a> <a href="https://mas.to/tags/Hatha" class="mention hashtag" rel="nofollow noopener" target="_blank">#Hatha</a> <a href="https://mas.to/tags/Vinyasa" class="mention hashtag" rel="nofollow noopener" target="_blank">#Vinyasa</a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#BreathPractice</a> <a href="https://mas.to/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#Meditation</a> <a href="https://mas.to/tags/Strength" class="mention hashtag" rel="nofollow noopener" target="_blank">#Strength</a> <a href="https://mas.to/tags/Flow" class="mention hashtag" rel="nofollow noopener" target="_blank">#Flow</a> <a href="https://mas.to/tags/Core" class="mention hashtag" rel="nofollow noopener" target="_blank">#Core</a> <a href="https://mas.to/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#LovingKindness</a> <a href="https://mas.to/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#CoreStrength</a><a href="https://thunderhoneysnowstudio.ca/video/heart-chakra-with-meditation/" rel="nofollow noopener" translate="no" target="_blank">https://thunderhoneysnowstudio.ca/video/heart-chakra-with-meditation/</a>

Flipboard Culture DeskAre core workouts a scam? Exercise expert Casey Johnston writes for her newsletter, She's A Beast, about why exercises that target our mid-section fundamentally misunderstand how the body works, why influencers persist in posting them, and what is actually helpful. "But squats seems so hard, and a plank seems so easy, you might be saying. And I say: Wiggling my fingers in front of my face is easier still than that, and I wish that made back pain go away. But am I here to delude myself about the payoffs of what I’m doing, or to actually get some benefit from the time I’m putting in?"<a href="https://flip.it/Kzel13" rel="nofollow noopener" translate="no" target="_blank">https://flip.it/Kzel13</a><a href="https://flipboard.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#Exercise</a> <a href="https://flipboard.social/tags/Workouts" class="mention hashtag" rel="nofollow noopener" target="_blank">#Workouts</a> <a href="https://flipboard.social/tags/Lifestyle" class="mention hashtag" rel="nofollow noopener" target="_blank">#Lifestyle</a> <a href="https://flipboard.social/tags/Squats" class="mention hashtag" rel="nofollow noopener" target="_blank">#Squats</a> <a href="https://flipboard.social/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#CoreStrength</a> <a href="https://flipboard.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#Health</a> <a href="https://flipboard.social/tags/WeightLifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#WeightLifting</a>

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