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Lee<p>Back playing up so had to abandon 🏃🏻and walk home 🏡- but life is gud and my cheeky dog straight on my chair 🤪 lol <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mstdn.social/tags/RunningCommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunningCommunity</span></a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runs</span></a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>athlete</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Music</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/cake" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cake</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/runners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runners</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>love</span></a> <a href="https://mstdn.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a> <a href="https://mstdn.social/tags/jog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jog</span></a> <a href="https://mstdn.social/tags/jogging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jogging</span></a> <a href="https://mstdn.social/tags/Sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sport</span></a> <a href="https://mstdn.social/tags/Dog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Dog</span></a> <a href="https://mstdn.social/tags/doggies" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>doggies</span></a> <a href="https://mstdn.social/tags/dogsofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dogsofmastodon</span></a></p>
Lee<p>Enjoyed that run 🏃🏻🩵 in the warm rain ☔️ but need to keep an eye on my blood sugars as this was mid run - no worries now as enjoying this mighty tasty 😋 pastry 🥐 <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mstdn.social/tags/RunningCommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunningCommunity</span></a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runs</span></a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>athlete</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Music</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/cake" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cake</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/runners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runners</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>love</span></a> <a href="https://mstdn.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a> <a href="https://mstdn.social/tags/jog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jog</span></a> <a href="https://mstdn.social/tags/jogging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jogging</span></a> <a href="https://mstdn.social/tags/Sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sport</span></a> <a href="https://mstdn.social/tags/silentsunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>silentsunday</span></a> <a href="https://mstdn.social/tags/weekend" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weekend</span></a></p>
Lee<p>Tight calf’s deserve cake 🧁🏃🏻✅<br> <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mstdn.social/tags/RunningCommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunningCommunity</span></a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runs</span></a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>athlete</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Music</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/cake" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cake</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/runners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runners</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>love</span></a> <a href="https://mstdn.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a> <a href="https://mstdn.social/tags/jog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jog</span></a> <a href="https://mstdn.social/tags/jogging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jogging</span></a> <a href="https://mstdn.social/tags/Sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sport</span></a> <a href="https://mstdn.social/tags/thursday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>thursday</span></a></p>
Lee<p>Hot hot hot 🔥- 1st outside run in my new trainers and yep they r gud - now ice bath time 🏃🏻🍀 <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/runnersofmastodons" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodons</span></a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>athlete</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/silentsunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>silentsunday</span></a> <a href="https://mstdn.social/tags/Weekend" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Weekend</span></a> <a href="https://mstdn.social/tags/july" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>july</span></a> <a href="https://mstdn.social/tags/Summer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Summer</span></a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Music</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/icebath" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>icebath</span></a> <a href="https://mstdn.social/tags/RunningPunk" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunningPunk</span></a> <a href="https://mstdn.social/tags/hot" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>hot</span></a></p>
⥫ Lee ⥭<p>Day 13 of the <a href="https://mastodonapp.uk/tags/CancerResearchUK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CancerResearchUK</span></a> <a href="https://mastodonapp.uk/tags/Run62Miles" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Run62Miles</span></a> challenge, and 34 miles under my belt now.</p><p>At the time of writing, up to £170 in donations, but still hoping for some more. Please help by making a donation via <a href="https://bit.ly/Run62Miles" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bit.ly/Run62Miles</span><span class="invisible"></span></a> which redirects to the Cancer Research UK donation page.</p><p><a href="https://mastodonapp.uk/tags/Run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Run</span></a> <a href="https://mastodonapp.uk/tags/Runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Runner</span></a> <a href="https://mastodonapp.uk/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mastodonapp.uk/tags/CRUK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CRUK</span></a> <a href="https://mastodonapp.uk/tags/GetFitStayFit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>GetFitStayFit</span></a> <a href="https://mastodonapp.uk/tags/garmin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garmin</span></a></p>
Lee<p>New trainer day so just a easy TM 3 and early impressions r all positive (cudnt decide wat drink to get so got 2 🍻 🍹 😂lol) <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/TFIFriday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TFIFriday</span></a> <a href="https://mstdn.social/tags/Weekend" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Weekend</span></a> <a href="https://mstdn.social/tags/july" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>july</span></a> <a href="https://mstdn.social/tags/Summer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Summer</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>athlete</span></a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/Sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sport</span></a> <a href="https://mstdn.social/tags/music" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>music</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/cocktail" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cocktail</span></a></p>
Europe<p>Runners protesting ICE cover 15 miles through immigrant communities</p><p>DeMille Hallibu…<br><a href="https://flipboard.social/tags/Europe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Europe</span></a> <a href="https://flipboard.social/tags/UnitedStates" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStates</span></a> <a href="https://flipboard.social/tags/america" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>america</span></a> <a href="https://flipboard.social/tags/California" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>California</span></a> <a href="https://flipboard.social/tags/city" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>city</span></a> <a href="https://flipboard.social/tags/dodgerstadium" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dodgerstadium</span></a> <a href="https://flipboard.social/tags/eaglerockboulevard" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>eaglerockboulevard</span></a> <a href="https://flipboard.social/tags/federalagent" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>federalagent</span></a> <a href="https://flipboard.social/tags/foodvendor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>foodvendor</span></a> <a href="https://flipboard.social/tags/fridaymorning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fridaymorning</span></a> <a href="https://flipboard.social/tags/gabrielgolden" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gabrielgolden</span></a> <a href="https://flipboard.social/tags/GavinNewsom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>GavinNewsom</span></a> <a href="https://flipboard.social/tags/ice" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ice</span></a> <a href="https://flipboard.social/tags/immigrantcommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>immigrantcommunity</span></a> <a href="https://flipboard.social/tags/immigrationprotests" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>immigrationprotests</span></a> <a href="https://flipboard.social/tags/LAimmigrationprotests" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LAimmigrationprotests</span></a> <a href="https://flipboard.social/tags/LAprotests" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LAprotests</span></a> <a href="https://flipboard.social/tags/losangeles" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>losangeles</span></a> <a href="https://flipboard.social/tags/macarthurpark" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>macarthurpark</span></a> <a href="https://flipboard.social/tags/metropolitandetentioncenter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>metropolitandetentioncenter</span></a> <a href="https://flipboard.social/tags/MILE" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MILE</span></a> <a href="https://flipboard.social/tags/NationalGuard" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NationalGuard</span></a> <a href="https://flipboard.social/tags/raid" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>raid</span></a> <a href="https://flipboard.social/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://flipboard.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://flipboard.social/tags/unitedstatesofamerica" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>unitedstatesofamerica</span></a> <a href="https://flipboard.social/tags/US" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>US</span></a> <a href="https://flipboard.social/tags/USnews" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>USnews</span></a> <a href="https://flipboard.social/tags/USA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>USA</span></a> <a href="https://flipboard.social/tags/USAnews" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>USAnews</span></a><br><a href="https://www.europesays.com/2221206/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/2221206/</span><span class="invisible"></span></a></p>
Jason Rush<p>Well, it didn't go *great* but... FINISHER!</p><p>(Also, it didn't go *terrible*, so 🤷🙌)</p><p><a href="https://social.horrorhub.club/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://social.horrorhub.club/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://social.horrorhub.club/tags/halfmarathon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>halfmarathon</span></a></p>
Jason Rush<p>Lining up for the Sauvie Island 4th of July half marathon </p><p><a href="https://social.horrorhub.club/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://social.horrorhub.club/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://social.horrorhub.club/tags/halfmarathon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>halfmarathon</span></a></p>
Seb Violet<p>Endlich ging es heute wieder Ballern!<br>Nachdem mein Fuß wieder in Ordnung ist und ich nun auch endlich Urlaub habe, konnte ich heute wieder ein paar Kilometer ballern!</p><p>Ich habe definitiv das fehlende Training und den andauernden Stress der letzten Wochen gemerkt. Aber dennoch hat es sich gut angefühlt, mit guter Musik auf den Ohren ein paar Kilometer zu sammeln!…zumal nach dem heutigen Regenguss auch die Temperaturen perfekt waren! Egal wie motiviert man ist, man sollte sich nicht überschätzen!</p><p>Ich hoffe ihr seid bisher gut durch die Hitze gekommen?!<br>In diesem Sinne: letz Fetz und passt auf euch auf <br>….und trinkt ausreichend! 💦 <br><a href="https://dresden.network/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://dresden.network/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>laufen</span></a> <a href="https://dresden.network/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://dresden.network/tags/ballern" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ballern</span></a></p>
benwis 🦀<p>If you had to pick one, do you consider yourself an uphill or a downhill person? <a href="https://hachyderm.io/tags/cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cycling</span></a> <a href="https://hachyderm.io/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://hachyderm.io/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a></p>
voyagerKrakow, Poland<br> Jun 2025<br> <br> <a href="https://gram.social/discover/tags/monochrome?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#monochrome</a> <a href="https://gram.social/discover/tags/blackandwhite?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#blackandwhite</a> <a href="https://gram.social/discover/tags/bnw?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#bnw</a> <a href="https://gram.social/discover/tags/river?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#river</a> <a href="https://gram.social/discover/tags/Vistula?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#Vistula</a> <a href="https://gram.social/discover/tags/Wisla?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#Wisla</a> <a href="https://gram.social/discover/tags/ship?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#ship</a> <a href="https://gram.social/discover/tags/runner?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#runner</a> <a href="https://gram.social/discover/tags/photography?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#photography</a>
The KamikaZEN :damnified: 🇲🇽<p>Good morning, Fediverse! They say Sunday is <a href="https://metalhead.club/tags/RunDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunDay</span></a>, so I celebrated with 10k under the morning rain, followed by a nice hot shower and a hearty breakfast. 😁</p><p><a href="https://metalhead.club/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://metalhead.club/tags/Runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Runner</span></a> <a href="https://metalhead.club/tags/ZenRunner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ZenRunner</span></a></p>
Sabu Chan<p>It's been extremely hot day. Felt like Summer overtook the rainy season. Went out for a short run to the pedestrian walk along a neighborhood creek. Ran 5 miles super slow. My body has not accumilated to this level of heat yet. <a href="https://famichiki.jp/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://famichiki.jp/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a></p>
Hacker News<p>dk – A script runner and cross-compiler, written in OCaml</p><p><a href="https://diskuv.com/dk/help/latest/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">diskuv.com/dk/help/latest/</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/HackerNews" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HackerNews</span></a> <a href="https://mastodon.social/tags/dk" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dk</span></a> <a href="https://mastodon.social/tags/script" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>script</span></a> <a href="https://mastodon.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mastodon.social/tags/OCaml" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>OCaml</span></a> <a href="https://mastodon.social/tags/cross" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cross</span></a>-compiler <a href="https://mastodon.social/tags/programming" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>programming</span></a> <a href="https://mastodon.social/tags/tools" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>tools</span></a></p>
fakI had noticed that whilst Strava had updated my race predictions for my loss of fitness following London (recovery + reduced training), Coros seemed to think I was still in full marathon training and fitness.<br> <br> To correct this, I conducted a Coros Running Fitness Test at the start of today's 10 miles. 5 minutes easy, 25 minutes at marathon pace (based on a 43-46 minute 10k time), 3 minutes at 10k pace/effort, 3 minutes at 5k pace/effort (which I couldn't hold), 5 minutes cool down, then easy home.<br> <br> A bit of a blow to the ego having the correction in fitness made, but it means I will get more accurate credit for the training I am doing going forwards (and is a fair reflection of what would happen if I went out and tried to race any of those distances right now).<br> <br> 12 weeks until Great North Run, we'll see if I can make enough improvement to get near 90 minutes again.<br> <br> Longest run since London and completes the week with 40.65 miles (65.43km) run, including 6 hilly miles of racing, and this fitness test.<br> <br> <a href="https://pixelfed.social/discover/tags/thisgirlcan?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#thisgirlcan</a> <a href="https://pixelfed.social/discover/tags/thisgirlruns?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#thisgirlruns</a> <a href="https://pixelfed.social/discover/tags/runner?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#runner</a> <a href="https://pixelfed.social/discover/tags/running?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://pixelfed.social/discover/tags/runnersofpixelfed?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#runnersofpixelfed</a> <a href="https://pixelfed.social/discover/tags/pixelfedrunners?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#pixelfedrunners</a> <a href="https://pixelfed.social/discover/tags/ukrunchat?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#ukrunchat</a> <a href="https://pixelfed.social/discover/tags/womenrunning?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#womenrunning</a> <a href="https://pixelfed.social/discover/tags/coros?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#coros</a> <a href="https://pixelfed.social/discover/tags/strava?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#strava</a> <a href="https://pixelfed.social/discover/tags/yourruns?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yourruns</a> <a href="https://pixelfed.social/discover/tags/unicornforlife?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#unicornforlife</a> <a href="https://pixelfed.social/discover/tags/sixstarfinisher?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#sixstarfinisher</a>
The KamikaZEN :damnified: 🇲🇽<p>Good morning, Fediverse. First “rehab jog” after a week of therapy went pretty good. A bit over 5k at turbo-snail pace. Slow but manageable, the pain getting better and my ankle feels definitely more stable 🤞🏻</p><p>No 21k for me this year, but as long as I can keep running, it’s all good. 😉</p><p><a href="https://metalhead.club/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://metalhead.club/tags/Runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Runner</span></a> <a href="https://metalhead.club/tags/ZenRunner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ZenRunner</span></a></p>
Der KamikaZEN :dustbunny:<p>🧵(1/2) Good night, Fediverse. Well, here we are at day 100 of <a href="https://mastoart.social/tags/The100DayProject" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>The100DayProject</span></a>. It’s been quite a ride, although not exactly the one I expected. I was hoping to go beyond the 100 day mark all the way to my half marathon race, but life has a way of making you the joke’s punchline. Today the physio and I decided it’s better to skip the race and let my body heal properly.</p><p><a href="https://mastoart.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mastoart.social/tags/Runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Runner</span></a> <a href="https://mastoart.social/tags/ZenRunner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ZenRunner</span></a> <a href="https://mastoart.social/tags/Kamikazens100DayProject" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Kamikazens100DayProject</span></a></p>
Der KamikaZEN :dustbunny:<p>Good morning, Fediverse! Day 99 of <a href="https://mastoart.social/tags/The100DayProject" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>The100DayProject</span></a> was a small test. After a week of rehab exercises, I went for a one hour test walk at Viveros. Not yet ready to run, but the ankle is definitely feeling stronger and the pain has gotten much better. Tomorrow I’m having a follow-up session with the physio. Depending on how it looks, I’ll have to decide if the 21k is still on. Wish me luck. 🤞🏻😉🤘🏻</p><p><a href="https://mastoart.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mastoart.social/tags/Runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Runner</span></a> <a href="https://mastoart.social/tags/ZenRunner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ZenRunner</span></a> <a href="https://mastoart.social/tags/Kamikazens100DayProject" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Kamikazens100DayProject</span></a></p>
fakI am not sure, based on how slowly I had to run this morning's recovery miles to keep my heart rate under 140, that I'm winning the fight against catching my partner's cold (not covid per tests today and Tuesday). Poor timing with two races next week if so, but it is what it is and I'll just have to adjust.<br> <br> <a href="https://pixelfed.social/discover/tags/thisgirlcan?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#thisgirlcan</a> <a href="https://pixelfed.social/discover/tags/thisgirlruns?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#thisgirlruns</a> <a href="https://pixelfed.social/discover/tags/runner?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#runner</a> <a href="https://pixelfed.social/discover/tags/running?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://pixelfed.social/discover/tags/runnersofpixelfed?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#runnersofpixelfed</a> <a href="https://pixelfed.social/discover/tags/pixelfedrunners?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#pixelfedrunners</a> <a href="https://pixelfed.social/discover/tags/ukrunchat?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#ukrunchat</a> <a href="https://pixelfed.social/discover/tags/womenrunning?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#womenrunning</a> <a href="https://pixelfed.social/discover/tags/coros?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#coros</a> <a href="https://pixelfed.social/discover/tags/strava?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#strava</a> <a href="https://pixelfed.social/discover/tags/yourruns?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yourruns</a> <a href="https://pixelfed.social/discover/tags/unicornforlife?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#unicornforlife</a> <a href="https://pixelfed.social/discover/tags/sixstarfinisher?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#sixstarfinisher</a>