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#running

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WTL<p><span class="h-card" translate="no"><a href="https://fosstodon.org/@maze" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>maze</span></a></span> Nicely done. You’ll find the folks following <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> very supportive here. Self-motivation 💯.</p>
Andreas<p>Hurt myself today. 🙈<br>Running highly technical downhill, came into a really great flow. <br>Took a bigger rock with my left foot, great and long flight phase. Landed on my right foot and bent over my ankle. 😭<br>5k with 700m elevation loss left to go. <br>Made it somehow to my car and back home. <br>Hopefully nothing serious. 🤞 <br><a href="https://mastodon.social/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>trailrunning</span></a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://mastodon.social/tags/mountainrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mountainrunning</span></a> <a href="https://mastodon.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a></p>
Niels K.<p>Adidas Runners Night was awesome. New PB in 10km (official net time 47:40/ watch says 47:13) <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a></p>
Michael Zeevi<p>I do not <a href="https://fosstodon.org/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a>, but have been meaning for years to add some <a href="https://fosstodon.org/tags/anaerobic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anaerobic</span></a> activity in my life...</p><p>A colleague of mine shared about his latest <a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> achievement (10Km).</p><p>I was tempted to share how he inspired me and to commit myself - with my team as witnesses (common psychologic trick)..</p><p>However, I decided to keep quiet - and to rely on pure <a href="https://fosstodon.org/tags/selfMotivation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>selfMotivation</span></a> to drive myself to try running a bit.</p><p>My <a href="https://fosstodon.org/tags/selfDiscipline" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>selfDiscipline</span></a> succeeded and this week I managed to <a href="https://fosstodon.org/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> twice - nearly a mile each time!</p><p>Gj me!</p>
Aaron Toponce ⚛️:debian:<p>Out shopping with the family and found a <a href="https://fosstodon.org/tags/Garmin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Garmin</span></a> Forerunner 305 for $25 at a second hand store. It has everything but the heart rate chest strap. I don't know if it powers on yet.</p><p><a href="https://fosstodon.org/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://fosstodon.org/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunnersOfMastodon</span></a></p>
Antti<p>Due to the ongoing heat wave here in Finland, started today’s run at 8:22 in the morning before the breakfast at 21°C. Usually I do not run in the mornings. Did a 5 km run at pace 7.17/km. Happy with the new shoes, no issues with the ankles hurting, though it may be mostly due to less running kms lately. </p><p>Our house does not have air conditioning of any kind (only ”gravity assisted“) so we keep observing the inside and outside temps and keep the windows and doors open when it is cooler outside. That is during the night and in the mornings. Window shades are always closed on the side of the house where the sun is shining to keep the heat out. </p><p>There’s been now 15 consecutive days where temps have been at least 30°C somewhere in Finland, which is quite rare. Similar conditions seem to continue. Do not like. Many cases of drowning persons, mostly young with inadequate swimming skills and elderly. Waiting for the winter. </p><p><a href="https://yle.fi/a/74-20174491" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">yle.fi/a/74-20174491</span><span class="invisible"></span></a></p><p><a href="https://hachyderm.io/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://hachyderm.io/tags/heatwave" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>heatwave</span></a> <a href="https://hachyderm.io/tags/climatechange" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>climatechange</span></a></p>
⥫ Lee ⥭<p>Attended the <a href="https://mastodonapp.uk/tags/WithernseaParkRun" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WithernseaParkRun</span></a> today. It was the 1st birthday of the event, which seemed to boost the numbers somewhat. Fun day, and there was cake!</p><p>Only 2.6 miles until I hit the target for the <a href="https://mastodonapp.uk/tags/CancerResearchUK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CancerResearchUK</span></a> challenge!</p><p><a href="https://mastodonapp.uk/tags/CRUK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CRUK</span></a> <a href="https://mastodonapp.uk/tags/Run62Miles" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Run62Miles</span></a> - 59/62</p><p><a href="https://youtu.be/RPVbR2uEXZI" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtu.be/RPVbR2uEXZI</span><span class="invisible"></span></a></p><p><a href="https://mastodonapp.uk/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://mastodonapp.uk/tags/runna" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runna</span></a> <a href="https://mastodonapp.uk/tags/parkrun" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>parkrun</span></a></p>
Oliver⚡6-Stundenlauf in Bönen, auf einer 1,3km Runde immer um den Förderturm. Das war kein Selbstläufer heute, ab Marathondistanz wurde es echt hart wegen der Hitze, das ist einfach nix für mich. Dafür war die letzte Stunde wieder "ok". Bin knapp an den 60km vorbeigeschrammt 🤣🤪<br>Unter anderem übrigens zusammen mit <span class="h-card"><a href="https://social.tchncs.de/users/meracayn" class="u-url mention" rel="nofollow noopener" target="_blank">@meracayn@social.tchncs.de</a></span> Hat mich sehr gefreut! 😃<br><br><a href="https://runalyze.com/shared/2oiq2a" rel="nofollow noopener" target="_blank">https://runalyze.com/shared/2oiq2a</a><br><br><br><br><br><a href="https://microhive.social?t=laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufen</a> <a href="https://microhive.social?t=running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://microhive.social?t=shammasandals" class="mention hashtag" rel="nofollow noopener" target="_blank">#shammasandals</a> <a href="https://microhive.social?t=runalyze" class="mention hashtag" rel="nofollow noopener" target="_blank">#runalyze</a> <a href="https://microhive.social?t=coros" class="mention hashtag" rel="nofollow noopener" target="_blank">#coros</a> <a href="https://microhive.social?t=ultrarunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#ultrarunning</a><br>
Peter Heilrath<p>Ich Kann übrigens bestätigen, dass man mit bunten Schuhen ausdauernder und schneller läuft. </p><p><a href="https://gruene.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://gruene.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a></p>
meracayn<p><a href="https://social.tchncs.de/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>laufen</span></a>. 6 stunden. im kreis. am förderturm bönen.<br>verrückt spaßig.</p><p><a href="https://social.tchncs.de/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://social.tchncs.de/tags/ultramarathon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ultramarathon</span></a></p>
Danči🦝<p>Heute mal wieder etwas kürzer als in den letzten Tagen. <br><a href="https://nerdculture.de/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>laufen</span></a> <a href="https://nerdculture.de/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://nerdculture.de/tags/coros" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>coros</span></a> <a href="https://nerdculture.de/tags/sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sport</span></a></p>
Gid<p>Every <a href="https://mastodon.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> on Mastodon. <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> tag and cake. Where is <span class="h-card" translate="no"><a href="https://mstdn.social/@Lee6" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>Lee6</span></a></span>?<br>🤣👍🏃🍰<br><span class="h-card" translate="no"><a href="https://mastodon.nl/@JvdB" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>JvdB</span></a></span></p>
WTL<p>Saturday <a href="https://mastodon.social/tags/Workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Workout</span></a>:<br>10.1 KM of <a href="https://mastodon.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> (25°C, 31 Humidex, 67 % humidity, and 8 KM/H wind)</p><p>Today was an attempt at a 10K in Zone 2. My heart rate shot up so quickly in the heat that obviously this wasn't going to work. Run slow? No, run even slower. No, slower than that. No, slower to about 1 minute/KM faster than my fastest walking speed.</p><p>Even then, my body just doesn't like this weather; I lost 1.8 KG on the run (another data point I track).</p><p>At least I'm done with being outside for the day.</p>
Dave3307<p>Des Moines Creek <a href="https://beige.party/tags/parkrun" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>parkrun</span></a> I was feeling good this morning so I pushed the pace a little bit and got a 15 second PR (according to Strava). <a href="https://beige.party/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a></p>
Herr Bischoff<p>Even when little else works out right now, <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> apparently does. Still taking it slow and observing how it pans out. I’m grateful just for being motivated at all to get out and do it. Hopefully I can build up and carefully sustain the intrinsic motivation I had last year. Easy runs for now. Performance workouts come later down the road if this works.</p>
Pedro Fernandes<p>Dolphins came to greet me</p><p> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a></p>
Anemone Nemorosa<p>A view from last week. Today the sky is grey with smoke from the west for my morning run. Hope I don't get a headache.</p><p>Enjoy your early Saturday runs and walks!</p><p><a href="https://beige.party/tags/sunrise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sunrise</span></a> <a href="https://beige.party/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://beige.party/tags/rural" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rural</span></a> <a href="https://beige.party/tags/photography" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>photography</span></a></p>
Pedro Fernandes<p>52 Weeks, 52 Half Marathons</p><p>Stage 22 completed</p><p>Tróia - Comporta</p><p>The 10km on the beach were very hard. Slanted soft sand. Ran too late under the sun but it worked out well. My leg is getting there.</p><p>This beach is one of the longest in the world.</p><p><a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a></p>
Johan Barelds 🇪🇺<p>You know that you found that Holy Grail (proudly sponsored by Garmin) when your Training Status is green for more than 4 weeks :dancing_banana:</p><p><a href="https://mastodon.nl/tags/Trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Trailrunning</span></a><br><a href="https://mastodon.nl/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a><br><a href="https://mastodon.nl/tags/UltraRunner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UltraRunner</span></a><br><a href="https://mastodon.nl/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a><br><a href="https://mastodon.nl/tags/Garmin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Garmin</span></a></p>
Johan<p>Germany has also 'wunderschönen' trails to run. Directly from campsite (borderland-camping) I got 250 m EG in 12.7k. Some nice trails, some covered with small bushes and nettles some steep and some easy. It bit of all, very enjoyable.</p><p>Went for some reward cake afterwards.</p><p><a href="https://mastodon.nl/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>trailrunning</span></a> <a href="https://mastodon.nl/tags/hardlopen" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>hardlopen</span></a> <a href="https://mastodon.nl/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://mastodon.nl/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mastodon.nl/tags/mastorunNL" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mastorunNL</span></a> <a href="https://mastodon.nl/tags/garmin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garmin</span></a></p>