https://www.europesays.com/uk/214544/ Caffeine Gives Cells an Energy Boost Against Aging #Aging #BrainResearch #caffeine #CellularAging #Genetics #mitochondria #neurobiology #Neuroscience #QueenMaryUniversityOfLondon #Science #UK #UnitedKingdom

https://www.europesays.com/us/14514/ Caffeine Gives Cells an Energy Boost Against Aging #Aging #BrainResearch #Caffeine #CellularAging #Genetics #Health #mitochondria #neurobiology #Neuroscience #QueenMaryUniversityOfLondon #UnitedStates #UnitedStates #US

https://www.europesays.com/us/14364/ Aging Spreads Through the Bloodstream #Aging #Blood #BrainResearch #Genetics #Health #KoreaUniversityCollegeOfMedicine #neurobiology #Neuroscience #ReHMGB1 #UnitedStates #UnitedStates #US

I used to be a quick healer. I guess we'll find out what age has done to my superpowers, as I recover from this broken sternum. Doc said pain may last up to 3 months: I'm hoping for substantially less.

Researchers discover how #caffeine could slow cellular #aging https://phys.org/news/2025-06-caffeine-cellular-aging.html

Ovarian multinucleated giant cells are a #macrophage population in the #aging mammalian #ovary. This study reveals a potential role in degradation of cellular debris & #immune signaling, suggesting a contribution to ovarian #inflammation during aging @PLOSBiology https://plos.io/3T84WE0

If You Can Pass These 3 Shoulder Tests, Your Mobility Is Top-Tier
https://www.eatthis.com/shoulder-mobility-self-tests/
#Mind + Body #Aging

5 Counter-Height Moves to Melt Bat Wings Over 50 (No Gym Required)
https://www.eatthis.com/counter-height-moves-melt-bat-wings-over-50/
#Mind + Body #Aging #exercise #Workouts

https://www.europesays.com/us/12128/ Using machine learning to map brain aging at the cellular level #Aging #ai #ArtificialIntelligence #brain #Cell #Dementia #genes #Genetics #Genomic #laboratory #MachineLearning #NextGeneration #psychiatry #research #Technology #UnitedStates #UnitedStates #US

Scientists discovered anti-aging glue. This molecular glue is said to be able to repare damaged DNA cells in the brain. This might be the cure for Parkinson's or Alzheimer's disease, it might even be a solution or part of a solution to slow the brain's aging process.
Conclusion, science is cool and awesome!
#science #brain #health #aging

If You Can Master These 4 Moves, You’ll Never Get Injured Again
https://www.eatthis.com/form-checks-to-prevent-injury-after-40/
#Mind + Body #Aging #exercise

5 Living Room Moves That Build Legs Like a 25-Year-Old, No Gym Required
https://www.eatthis.com/living-room-leg-workout-no-gym-after-45/
#Mind + Body #Aging #exercise #Strength Training #Workouts

5 Protein-Packed Snacks That Killed My Cravings After Menopause
https://www.eatthis.com/protein-snacks-for-menopause-cravings/
#Weight Loss #Aging #High Protein Snacks #Metabolism #Protein

The day started out too warm and the temp continued to climb to the now humidex value of 102 F /38.9 in the shade.

Even with ducking into air conditioned stores and coffee shops to cool down, after spending 6 hours in the heat ....well I do not recommend it if you are a senior !

Please keep your pets indoors, the pavement is too hot for their feet.

#Aging #Heatwave #Climate

#Today 23

Good day!

Yesterday was an eclectic assortment of tasks as I finished the scan on a novella and setup to use my editing system on Book-4.

It was also cold, the temperature uncomfortably close to freezing on my morning walk. Later today, a warming trend begins.

Be everwell.

I was picking up a prescription and the lady in front of me seemed very old, completely white hair, lots of wrinkles, using an electric scooter, pretty heavy, seemed frail. I overheard her giving her birth date to the pharmacy assistant. She's only 10 years older than me. Jeebus that's scary. Time to go do today's workout. #aging

Fascinating to see the intersection of software and longevity. From AI analyzing epigenetic data to apps tracking biomarkers, code is becoming a critical tool in extending human healthspan. The future of medicine is being written in Python, not just prescriptions.

When I was diagnosed as #transgender, I worked hard, very hard, to prove I wasn’t. The evidence was clear, but I refused to believe the facts. I hated them.
https://medium.com/prismnpen/surviving-my-transgender-puberty-f1361f01bbe9?sk=d20a319f52adb5ac06f9eef30c7f5f7e

#Today 22

Good day!

Sometimes, I look closely, see what’s right in front of me, see the fragility.

Or I’ll see the big picture, see my humility looking back.

We have meaning, but that meaning makes us caretakers, not owners. Caring for the all, that’s humanity.

Be everwell.

Over 45? Stop Making These 5 Fasting Mistakes That Ruin Weight Loss
https://www.eatthis.com/fasting-mistakes-over-45-weight-loss/
#Weight Loss #Aging